Summer time and Pilates

Hi All,

With the summer session in full swing now and this heat, please be sure to drink plenty of fluids. The summer session has a few changes from the spring schedule check link http://www.stretchyourlife.com/schedule.htm

July 15 there is a Caring for the Caregiver pampering time from 9am - 5pm. Please do let all your family and friends know of this. For more information please check this link http://www.bubblingsprings.org/main.php

Exercise of the month:

Rolling like a ball http://www.stretchyourlife.com/exer/roll_like_ball.htm

I have just spent the weekend at a Landmark Education Forum. It was very informative of how I am living in the past and continue to bring my past into the future. There were 188 people in the training. I met people with PHd's to alcoholics. Everyone learned an incredible amount about themselves. I will be going Tuesday evening to finish the course. I would like to invite anyone interested in joining me to call 519-741-1449 for more information. Here is a link for more information http://landmarkeducation.com/

I am also holding a summer special 4 Anat Baniel Method sessions for the price of 3. That is a $75 savings.
There is the studio pass available as well. The cost for the next 9 people to join is $750.00 per year. That includes all the classes you would like to attend and $50.00 per private session.

Wishing you all a great July,
Karen Toth

A Book, a birthday party and more

Hi All,

Thank you all that attended and sent best wishes for my 50th Birthday Party! It was great to see so many there!

Last trip to California has introduced me to RAW food. I love the taste and texture of the food. No sugar, no wheat and no dairy. My body really likes it.

Working with Children with special needs was remarkable. We all worked on a child with special needs and watched each other work on these children. The results in changes of the children were amazing. If you know of anyone who has a child with special needs and is interested in trying this modality, I would love the opportunity to work with them. I will charge a small fee of $30 for 30 minutes as an Anat Baniel Method Practitioner (regular fees are $75 for 45 minutes). The treatment has no pain to the child, very small, gentle, slow manipulations. Children with Autism, brachial plexup, ADHD and slow learners, unable to move or other neurological concerns are whom I would like to work with. The more children I can work with, the better feeling in my hands and more knowledge I will be for the next session in August.

Oh and at long last my "Pilates for Pregnancy Pre and Post" is finished and in print. Cost is $20 from me. I will be attending book signings at Chapters and other stores. I will keep you posted as to dates and places. I will also have another party. A book launch. See what happens when I turn 50! I become more alive and brave to complete more of my dreams and goals.